http://www.30threads.com/2008/09/19/mura-preps-for-iron-chef-competition/ Highlighting the Triangle Online Mon, 28 Mar 2011 08:07:41 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://www.30threads.com/2008/09/19/mura-preps-for-iron-chef-competition/comment-page-1/#comment-7527 Willie Patmon Sun, 20 Dec 2009 15:55:53 +0000 http://www.30threads.com/?p=1644#comment-7527 A nice recpe idea you have here. I am always looking for more ideas to keep the kids entertained with and this one might just do the trick so thank you for sharing it. A nice recpe idea you have here. I am always looking for more ideas to keep the kids entertained with and this one might just do the trick so thank you for sharing it.

]]> http://www.30threads.com/2008/09/19/mura-preps-for-iron-chef-competition/comment-page-1/#comment-1875 jason peck Fri, 19 Sep 2008 19:27:33 +0000 http://www.30threads.com/?p=1644#comment-1875 Thanks for the shoutout @wayne whats the SECRET INGREDIENT going to be? Thanks for the shoutout @wayne whats the SECRET INGREDIENT going to be?

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